Tim is someone who came to MZ9 feeling like it was finally time to take control of his fitness and lose weight after trying on and off for quite a while.

The Challenge

Before working with MZ9, Tim had been trying different approaches to lose weight but nothing really stuck.
Like many people, he’d started and stopped a few times and was beginning to feel frustrated with the lack of progress.

He knew he needed to make a change — but wasn’t sure what would actually work long-term.

Why He Nearly Didn't Start

Tim had already tried other things before, so there was that natural doubt:
“Is this just going to be another thing that doesn’t work?”

He wasn’t sure if he’d be able to stick to it or get the results he really wanted.

The Turning Point

After finding MZ9 on Instagram and seeing the training and results others were getting, Tim decided to give it a go.

Once he started, everything changed.

He quickly realised it wasn’t just about workouts — it was the structure, the support, and the people around him that made the difference.

The Results

In just 6 weeks, Tim achieved:

Lost 1 stone

Built consistency with his training

Felt part of a supportive community

 Gained momentum to keep pushing towards his next goal

And the best part? He’s already committed to going again and losing another stone.

Here’s what he had to say:

“I thought I’d give this a go… and it’s been brilliant. I set myself a goal of losing a stone and I achieved it — it was relatively easy to do. The community is great, everyone’s really supportive, and the coaches are absolutely brilliant. Excellent experience — I’d definitely recommend it.”

What This Means for You

If you’ve been stuck in that cycle of starting and stopping, wondering what will finally work — Tim’s been there.

The difference isn’t just the plan.
It’s the support, accountability, and environment that helps you actually stick to it.