Are You Ready To Start Your Fitness Journey With MZ9?

If you are struggling to stay in shape with a busy lifestyle MZ9 is here to help support you every step of the way. We have a range of options to help you lose weight and tone up while you get fit. As you become part of MZ9 family.

MZ9 6 Week Transformation

Take the first step on your fitness journey and transform your body in just 6 weeks!  Get fit training with the whole MZ9 family at our outdoor gym. Workouts will be challenging and fun.

  • You will follow a personalised training plan that is based on your fitness levels so you focus on your own progress.
  • Follow our simple and effective nutrition plan that will allow you to sustain a healthy diet long term without boring meals that leave you feeling fed up.
  • Let us support you every step of the way with support from the whole MZ9 team.

To speak to us about Outdoor Training click below

MZ9 1-1 Personal Training 

Take the first step on your fitness journey and transform your body with personalised one to one personal training.  Find out how we do things and experience motivating , energising workouts with the MZ9 team.

  • You will follow a personalised training plan that is based on your fitness levels so you focus on your own progress.
  • Follow our simple and effective nutrition plan that will allow you to sustain a healthy diet long term without boring meals that leave you feeling fed up.
  • Let us support you every step of the way with support from the whole MZ9 team.

Click below to speak to the team about booking 1-1 Personal Training

MZ9 Online Training

We understand that not everyone can train with us in person. You can now achieve your fitness goals, lose weight and tone up while working with us remotely.

Using the latest technology you will be able to:

  • Follow a personalised training plan that will allow you to work out at home and see real changes in your body.
  • Receive guidance and support with a simple nutrition plan that is family-friendly to help you lose weight and increase energy levels.
  • Benefit from 24/7 support from the MZ9 team.

To find out more about how Online training can help you click the button below

MZ9 Kids Bootcamp Training (9-15year olds)

Many young people are just as keen to get in shape or stay healthy and mobile. We have created a safe and welcoming environment that young people can nurture a love of fitness, build body confidence and become stronger and fitter.

Our supportive team will guide them every stem of the way to;

  • Exercise safely and effectively with exercises suitable to their age and fitness.
  • Encourage confidence and self belief by challenging them every step of the way.
  • Support them to becoming more rounded young athletes no matter what sport they pursue.

To find out more about our kids bootcamp click the button below

MZ9 Fitness Games - Coming April 2022

Challenge yourself, have fun and get muddy.  It can feel great to see your hard work during training pay off when you take part in the MZ9 fitness games.  Ideal for individuals or groups for team bonding.  

Join the next MZ9 fitness games and ;

  • Have fun while testing your fitness and strength
  • Build confidence and build team spirit
  • Win prizes and awards for participation and performance

To find out more about the next MZ9 Fitness Games click the button below

MZ9 Fitness Retreats

Take yourself out of everyday life and focus on yourself.  Your MZ9 fitness retreat will  allow you a chance to reset and spend time with like minded people, and work on your fitness, strength, mobility, flexibility and mindset.


We will combine a mixture or fitness training, yoga, outdoor activities and water sports so you have a fun and unique fitness experience.  

During your MZ9 fitness retreat; 

  • Enjoy a long weekend of fun activities that will boost your fitness
  • Take time out for yourself to focus on your health and wellbeing
  • Try fun new activities with like minded people and make new friends

To find out more about the next MZ9 fitness retreat click the button below

Arrange a Call to Discover How We Can Help You Get Back Into Shape Today