Outdoor Group Fitness Training Near Tonbridge and Tunbridge wells, to Help You Lose Weight, Build Muscle, Rediscover Your Fitness, & Regain Your Confidence 

Click The Button Below For More Info and Discover How You Can Transform Your Body and Fitness in Just 6 Weeks


is this you?

Have you allowed life to get in the way of your fitness and health?
Now you find yourself not as fit or as athletic as your younger days.  Maybe you miss being part of a team or community.


We are a supportive community that can help you take back control of your body, your fitness and give you the sense of belonging you have been missing.


what makes mz9 different

Simple Nutrition Plan

Your results are largely connected to your nutrition. We help with a simple, easy to follow and realistic nutrition approach that will help you stay on track long term.

Accountability & Support

We believe you achieve more when we work together. Our friendly community will help support you every step of the way.

Customised Training

So that you can get the most from your training, we will personalise your workouts to your goals, and current fitness so that you see greater results in less time.


Pathway to Success

1

Arrange a Call

Book a call to discuss how we can help you get back in shape and return to a fitter faster version of yourself.

2

Find Out a Little More

Discover how we do things differently, meet the team and see how you can achieve success.

3

Follow the Plan

Simply follow your personalised 6 week challenge program and allow us to support you ever step of the way.

4

Fitter, Faster, Stronger

You will notice changes in your body, see a change in your fitness as you get back in great shape and become part of our community.

Click The Button Below to Discover How We Can Help You Get Back Into Shape Today


Just a Few of Our Success Stories


"I got more confidence, lost weight, and feel better about myself"

Tim


"The sessions were fantastic, I felt energised after them"

Lucy


"I lost 10lbs and 6cm off my waist!"

chris & Debbie

Click The Button to Discover How We Can Help You Get Back Into Shape Today

Arrange a Call to Discover How We Can Help You Get Back Into Shape Today


How We Can Help You

Many women aged 35+, struggle to stay in shape as life gets busy. We created a simple, easy to follow 6-week transformation plan that will help you lose weight, get fit again and rediscover your inner athlete.


As you see your body transform and become leaner and more toned, you will start to regain your confidence and feel part of a supportive fitness community again.

MZ9 Sports in Tonbridge was created to help you achieve a wide range of fitness goals including:

  • Weight loss
  • Toning up
  • Getting stronger
  • Improved fitness

MZ9 Sport is a friendly non-judgmental environment that focuses on a results based approach to fitness, personalised to your goals and unique situation so you can achieve the best result for your effort.


MZ9 offers group outdoor personal training sessions in Tonbridge. Every session is designed with your results in mind. Every step of the way you will be supported by one of our expert trainers who will help motivate you and encourage you to become part of our positive empowering community.


Here at MZ9 our trainers and members are:

1

Results Focused

Your personalised training plan will allow you to see results from your training quicker than you can ever imagine.

2

Community Support

We believe you achieve more when we work together. Our friendly community will help support you every step of the way.

3

Fun & Varied

Your training should be fun and interesting to keep you motivated and allow you to enjoy the process as much as the destination.

Click The Button to Discover How We Can Help You Get Back Into Shape Today

Arrange a Call to Discover How We Can Help You Get Back Into Shape Today


6 Week Transformation Programme 

How the MZ9 6 Week Challenge will boost your fitness and change the way you feel about your  body 

Body Transformation

Follow the MZ9 6 Week Challenge and see dramatic changes in your fitness and body.  You cold drop up to 18lbs of weight, melt unwanted body fat and feel fitter, faster and stronger.  

Effective Training

Your training sessions will be designed to challenge you and give you the most impact for the least amount of time and effort.  Workouts will be designed to meet your current fitness and with the variety of exercises keep you motivated long term.  

Simple Nutrition

Your easy to follow nutrition plan is designed with your lifestyle in mind.  We believe in making sure any changes are sustainable  so weight loss results you see will be easy to manage long term.  Your eating strategy will be able to fit in with your family meals, social life and busy life. 

Support & Accountability

Your coaches are obsessed with seeing you succeed.  They will support you every step of the way and make sure you are seeing progress towards your fitness goals.  With regular check ins to make sure you are on track and seeing progress we will help you stay motivated to achieve your goal body weight or fitness.  

Arrange a Call to Discover How We Can Help You Transform Your Body in Just 6 Weeks!


Frequently asked questions

How much does it cost?

If you are looking for the cheapest option then we may not be the right fit for you. Here at MZ9 we believe in delivering exceptional value and focus on

What happens when it rains?

We carry on as normal through all weather types

Do you have shower facilities?

There are no shower facilities available

What time are training sessions?

Our training sessions take place throughout the day. Training sessions take place between 6am and 8.45pm. Arrange a call to discuss the best times for you to train.

Do I need to be fit or experienced already?

No. Your training plan will be personalised to your current fitness and experience level so you will be able to progress quickly.

Do I need to bring any equipment?

All you need to bring is an exercise mat, a bottle of water, and a can do attitude.

Will I need to cook different special meals?

No, your nutrition plan will easily fit in with everyday life and family mealtimes.

Arrange a Call to Discover How We Can Help You Get Back Into Shape Today

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