1 to 1 or small group sessions, whichever suits you best. Each session will be designed to specifically meet your short, mid, and long term goals to ensure you get the most from your exercise.
Specialized in weight lifting, circuit training, suspended training (TRX and elastic band), Kettle bell and DMS (dynamic movement skills).
We run all our 1 to 1 sessions from Kingdom.
Contact us today for your first free consultation and start a new routine with us.
If Kingdom is to far for you check out our 1 to 1 Online Training Platform designed right for you! Check it here