WELCOME TO
MZ9 SPAIN RETREAT

When - October 2023

Where - Marbella

Calle Padre Paco Ostos, S/N Trapiche 29601 Malaga SPAIN
Nearest Airport: Malaga, Costa Del Sol


Club-Med Magna Marbella

This Fitness Holiday Is One Of The Greatest Gifts You Can Give Your Life!

Break the habits of the old you with the guidance of Miky & Marco. Mental and physical conditioning equips you for life's challenges. This Daily structure to fall into and take home with you will reshape your life.

At the foot of the Sierra Blanca mountains, Club Med Magna Marbella is a sunny oasis set in twelve acres of terraced gardens. A stone's throw from picturesque Marbella, this beautiful all-inclusive resort is the perfect springboard for exploring Andalusia

Designed to increase your mental resolve, break through physical boundaries and limiting beliefs, adopt a new growth mindset and feel the strength within the community! Visit beautiful locations with new friends and partake in exhilarating activities like archery or trapeze, or unwind with some yoga or even a round of golf.

The daily schedule is flexible so, tap in and out as you need. Our
advice is to soak it all up, attend the whole itinerary and get the most out of your chance to reprogram a new you. 

Coaches and brothers, Miky and Marco are with you every step of the way and offer support long before you arrive with nutritional guidance and long after your stay with ongoing consults and encouragement within the MZ9 Community.


You’ll Leave the Marbella With...

  • Persistent power habits,determination and a fresh outlook
  • Structured training and nutrition that works for you
  • Re-energised sense of self esteem
  • New growth mindset
  • New friendship circle
  • Harness the pleasure vs pain ratio to never lose motivation in life again

"TRANSFORM YOUR LIFE IN FOUR DAYS BY SEEING FITNESS AS A LIFESTYLE. SET POWERFUL RITUALS AND ROUTINES THAT GUARANTEE SUCCESS"

Get initiated into the MZ9 sports family with ongoing meetups and training support back home

Life-Time Accountability. This retreat is for you if you are sick
of doing the same old you, falling back into the same old patterns and just are ready to make a real change.

Elevate your life through an action and endorphins packed weekend of fitness and leisure!

Expect great nutritional food, sore muscles, challenged comfort zones, the most encouraging atmosphere, coaches and new friends.

You'll be going home with a whole body and mind transformation ready to bring your absolute best back home.

Daily Plan

1

Day 1

Arrive and Revive

2.00PM

Welcome cocktails and celebrations on the terrace

4.00PM

Relax, explore the resort, or just unwind and take in the view!

6.00PM

Sunset Yoga: evening stretch

7.30PM

Dinner & free time

2

Day 2

7.00AM

Yoga movement and meditation

8.00AM

Breakfast is served - refuel.

10.00AM

Weights with Crossfit Malaga

1.00PM

Lunch - Rest & digest

2.00PM

The afternoon is yours! Explore some of the all- inclusive activities like Archery, Flying trapeze or lay by the pool / spa

5.00PM

MZ9 Bodyweight team session on the beach & sunset swim!

7.00PM

Dinner & free time

3

Day 3

7.00AM

Yoga movement and meditation

8.00AM

Breakfast is served - refuel.

10.00AM

Weights with Crossfit Malaga

1.00PM

Lunch - Rest & digest

2.00PM

The afternoon is yours! Explore some of the all- inclusive activities like Archery, Flying trapeze or lay by the pool / spa

5.00PM

MZ9 Bodyweight team session on the beach & sunset swim!

7.00PM

Dinner & free time

4

Day 4

7.00AM

Morning Yoga / recovery session

8.00AM

Breakfast

10.00AM

Weights with Crossfit Malaga

12.00PM

Lunch - Rest & digest

1.00PM

Motivation & Mental Resolve seminar with MZ9 Coaches.
Check out and depart.

This is just an Idea of Itinerary but there will be much more instore for you!

To secure you place, click the button below to book now.

Activities Included

  • Fitness school
  • Mini football
  • Volleyball
  • Flying trapeze & outdoor circus sports
  • Yoga classes
  • Golf school
  • Archery school

All Inclusive Fitness Retreat

  • 3 nights, 4 days accomodation in superior twin room
  • Airport transfers
  • All meals, snacks, aperitifs and afternoon tea
  • Drinks served from the bars
  • 3 x MZ9 sessions
  • 3 x Yoga sessions
  • 2 x Crossfit sessions
  • Additional activities by Club Med (see Included Activities)
  • Nutrition program in the lead up and onwards
  • 3 MZ9 personal trainers on hand throughout the weekend
  • Positive mindset, growth mindset, consistency, new training methods, effective sustainable nutrition
  • friendship and more!

Not Included

  • Flights
  • Travel Insurance

Investment

  • TBC per person, based on twin occupancy in a superior twin room.
  • Booking deposits £200
  • Balance due 6 weeks prior to arrival
  • Payment plans available
  • Private rooms available