WELCOME TO
MZ9 ITALY RETREAT
When - June 2023
Where - Sicily
Localita Campofelice di Roccella Sicily, Italy
Nearest Airport: PALERMO
Grand Palladium Sicilia Resort & Spa, Sicily
This Fitness Holiday Is One Of The Greatest Gifts You Can Give Your Life!
Break the habits of the old you with the guidance of Miky & Marco. Mental and physical conditioning equips you for life's challenges. This Daily structure to fall into and take home with you will reshape your life.
Situated in a unique enclave in front of the sea with direct access to the beach, Grand Palladium Sicilia Resort & Spa is the ideal place for families, couples and friends that want to enjoy Sicily in a unique way. It offers brand new facilities and all the services necessary for an unforgettable vacation.
Coaches and brothers, Miky and Marco are with you every step of
the way and offer support long before you arrive with nutritional guidance and long after your stay with ongoing consults and encouragement within the MZ9 Community.
You’ll Leave the Sicily With...
"TRANSFORM YOUR LIFE IN FOUR DAYS BY SEEING FITNESS AS A LIFESTYLE. SET POWERFUL RITUALS AND ROUTINES THAT GUARANTEE SUCCESS"
Get initiated into the MZ9 sports family with ongoing meetups and training support back home
Life-Time Accountability. This retreat is for you if you are sick
of doing the same old you, falling back into the same old patterns and just are ready to make a real change.
Elevate your life through an action and endorphins packed weekend of fitness and leisure!
Expect great nutritional food, sore muscles, challenged comfort zones, the most encouraging atmosphere, coaches and new friends.
You'll be going home with a whole body and mind transformation ready to bring your absolute best back home.
Daily Plan
1
Day 1
Arrive and Revive
2.00PM
Welcome cocktails and celebrations on the terrace
4.00PM
Relax, explore the resort, or just unwind and take in the view!
6.00PM
Sunset Yoga: evening stretch
7.30PM
Dinner & free time
2
Day 2
7.00AM
Yoga movement and meditation
8.00AM
Breakfast is served - refuel.
10.00AM
Weights with Crossfit Cefalu
1.00PM
Lunch - Rest & digest
2.00PM
The afternoon is yours! Explore the resort at your leisure or laze by the pool
5.00PM
MZ9 Bodyweight team session on the beach & sunset swim!
7.00PM
Dinner & free time
3
Day 3
7.00AM
Yoga movement and meditation
8.00AM
Breakfast is served - refuel.
10.00AM
Weights with Crossfit Cefalu
1.00PM
Lunch - Rest & digest
2.00PM
The afternoon is yours! Explore the resort at your leisure or laze by the pool
5.00PM
MZ9 Bodyweight team session on the beach & sunset swim!
7.00PM
Dinner & free time
4
Day 4
7.00AM
Morning Yoga / recovery session
8.00AM
Breakfast
10.00AM
Weights with Crossfit Malaga
12.00PM
Lunch - Rest & digest
1.00PM
Motivation & Mental Resolve seminar with MZ9 Coaches.
Check out and depart.
This is just an Idea of Itinerary but there will be much more instore for you!
To secure you place, click the button below to book now.
Activities Included
All Inclusive Fitness Retreat
Not Included
Investment
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